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Fitness & Yoga

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
Starring: Jane Adams
Director:
Release Date:
Price: $14.90
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Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
Starring: Jane Adams
Director: Paul Neff
Release Date:
Price: $14.95
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Jillian Michaels - 30 Day Shred
Starring: Jillian Michaels
Director: Andrea Ambandos
Release Date: 2008-03-18
Price: $8.42
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P90X DVD Workout - Base Kit
Director:
Release Date:
Price: $139.80
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Yoga For Beginners
Director:
Release Date: 2006-10-24
Price: $11.84
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Hip Hop Abs DVD Workout
Director:
Release Date:
Price: $72.80
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Jillian Michaels: Yoga Meltdown [DVD]
Director:
Release Date: 2010-03-02
Price: $8.69
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Rodney Yee's Complete Yoga for Beginners
Starring: Rodney Yee
Director: Gaiam
Release Date: 2014-12-02
Price: $8.00
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Stronger SeniorsĀ® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell
Starring: Anne Pringle Burnell
Director: Rob Pilekus
Release Date: 2012-05-01
Price: $24.95
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Discover Tai Chi For Balance and Mobility (Scott Cole Wellness Series)
Starring: Scott Cole, Claire Karstadt
Director: Scott Cole
Release Date: 2010-12-28
Price: $13.50
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